Type matchups
Damage Regirock takes from each attacking type.
As a Rock type, Regirock has 5 weaknesses, 4 resistances and 0 immunities, more than the average Pokémon's 3.3 weaknesses. 19 other Pokémon share the Rock typing.
Base stats
- HP
- 80
- Attack
- 100
- Defense
- 200
- Sp. Atk
- 50
- Sp. Def
- 100
- Speed
- 50
- Total
- 580
Regirock has a base stat total of 580, higher than 85% of Pokémon. Its best stat is Defense (200). With Attack (100) well above Sp. Atk (50), it works best as a physical attacker. At 50 Speed it is slower than most Pokémon, which suits Trick Room teams. With 80 HP, 200 Defense and 100 Sp. Def it is bulky and holds up better against physical hits.
Regirock can have the abilities Clear Body and Sturdy.
How to beat Regirock
Regirock takes 2× damage from Fighting, Ground, Steel, Water and Grass moves, so lead with those.
Avoid relying on attacks it shrugs off: Normal, Flying, Poison and Fire moves are resisted.
Good counters: Crowned Zamazenta hits for 2× with Fighting-type STAB and resists its Rock moves. Cobalion hits for 2× with Steel-type STAB and resists its Rock moves. Great Tusk hits for 2× with Ground-type STAB and resists its Rock moves.
Evolution
Regirock does not evolve.
Best counters to Regirock
Other Rock Pokémon
Frequently asked questions
What is Regirock weak to?
As a Rock type, Regirock takes super-effective damage from Fighting, Ground, Steel, Water and Grass moves.
What is Regirock resistant to?
Regirock resists Normal, Flying, Poison and Fire moves.
What are the best counters to Regirock?
Strong type-based picks include Crowned Zamazenta, Cobalion and Great Tusk, which hit Regirock with super-effective attacks.